Patient Fitness
My goal is to assist you on succeeding on this journey.
You are unique so let this experience be tailored to you. PatientFitness is about building consistent habits and discipline that will create
sustainable physical and mental health. As we start this new
Fitness & Strength training
I am a fitness coach. I enjoy the science and techniques of lifting. I understand that forming new habits may feel unfamiliar. The uncomfortable will help you grow. My goal is to change your view on lifting ,and doing it well while paying attention to form and health. Lifting is for everyone, with the right techniques and consistency defining your journey starts with YOU.
Progression not perfection
I understand that we all have the perfect body-image in mind; however perfection is defined by you. The goal at PatientFitness is to you have you efficiently and consistently progress. We will set healthy goals that will help you see results that will last and keep you confident.